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    We offer an inclusive and inspiring low-impact/high-intensity indoor cycling experience for all ages and body types. No matter where you are in your fitness journey, we're here to help.

Are you struggling to find an effective cycling workout that fits your schedule while you experience the gig economy work available?

You are not alone.

Many people struggle with balancing work, fun, and fitness in their busy schedules, especially when it comes to group classes like cycling.

Luckily, there is a solution to this problem. CYCLEBAR is the perfect solution.

If you are looking for a way to get a great cardio workout at times that work with your professional and home life, cycling is an idea to look into.

If you are wondering what CYCLEBAR is or how it differs from other group spin classes on the market, check out the basic information below.


CYCLEBAR is a franchise of indoor cycling studios that emphasize getting a great workout while listening to exciting music and keeping track of your metrics from class to class.

They are perfect for cyclists who cannot maintain the same routine every day because of their workload.

They are known for their intense cycling workouts, monitors that track your progress during class, and the use of weighted bars through each class – thus the name CYCLEBAR. CYCLEBAR also curates their own playlist.

What Is CYCLEBAR Used For?

CYCLEBAR is a type of fitness studio that offers various group cycling classes that range from very competitive to an individual experience without the metrics.

People use it to improve cardiovascular strength, lose weight, and maintain muscle tone and fitness.


CYCLEBAR works like any other group cycling fitness class.

You sign up in-person, online, or through their app, then attend class ready to sweat.

During class, the instructor follows a specific training plan depending on the type of class you sign up for.

After each class, you receive an email with your performance stats from that day and the playlist from class.

There are a few features that are unique to CYCLEBAR.

Check out a few of them below.

Notable Features of CYCLEBAR

CYCLEBAR is known for energetic music, knowledgeable and encouraging instructors, and its weighted bar.


CycleBeats is the curated playlist exclusive to CYCLEBAR.

Throughout the class, you will ride to a playlist designed specifically for that class.

After class, the studio emails a link to the playlist for your enjoyment.

Weighted Bar

Many cycling studios incorporate light arm weights throughout the exercise. CYCLEBAR sets itself apart by incorporating a weighted bar.

The bars are at the front of your bike throughout the class.

Depending on your needs you can choose between a 4, 6, or 10-pound bar.

Complimentary Cycling Shoes

Other cycling studios might offer cycling shoes for a small fee, like $1 or $2, but CYCLEBAR offers them to members for free.

This is perfect if you do not own cycling shoes or the shoes you own do not fit the clips at the studio.


CycleStats is a service where you receive an email post-class with your metrics from class to track your progress.


Stats include ride duration, average power in Watts, maximum power in Watts, average speed, maximum speed, average RPMs, maximum RPMs, distance traveled, calories burned, and cycle points.

These metrics are sent for free and help you improve and set goals.

XStudio Classes

If you can not make it to an in-studio class but have a CYCLEBAR membership and a bike at home, you can use the XStudio classes online.

There are plenty of workouts available on-demand through the app.

How Much Does CYCLEBAR Cost?

CYCLEBAR plans and pricing vary from studio to studio, since studios are franchised.


Speaking of, if you are looking to start a new business as a great side hustle, consider a CYCLEBAR franchise.

You can learn more about how to run a business, like CYCLEBAR, and the benefits you reap when working for yourself through their informational page on their site.

CYCLEBAR has a few packages available for purchase.

The lowest tier is four rides per month for $69, the middle level is eight rides per month, and the most expensive level is $159 per month, for unlimited rides.

They also have packages where you can buy five classes for $105 and 10 classes for $209.

These packages allow you to attend occasional classes instead of having to go once per week to get your money’s worth.

You can also schedule a drop-in class, but they are far more expensive, at $23 per ride.

CYCLEBAR Promotions & Savings

CYCLEBAR offers promotions and savings depending on the time of year.

For instance, they advertise Cyber Monday deals online, but you must call your local studio to receive these deals.

Does CYCLEBAR Have a Free Trial?

Good news, CYCLEBAR offers one free class per person.

Find a studio near you, then sign up over the phone or online and take your first class.

Does CYCLEBAR Offer Coupon Codes?

CYCLEBAR does not offer coupon codes readily available online for the general public.

Studios will do their coupons and offer based on the time of year or any special promotions they are running.

Call or visit in person to take advantage of these deals.

Who Are CYCLEBAR’s Main Alternatives?

CYCLEBAR is an excellent workout regimen, but it is not the only group cycling studio out there.

Plenty of these types of studios exist out there, and they range from local businesses to nationwide super boutiques like CYCLEBAR.

There are three main alternatives to CYCLEBAR.

These include Punch Pedal, SolSprint Cycling Studio, and SoulCycle. Read more about them below.

Punch Pedal

Punch Pedal is a studio offering Punch classes, which are similar to boxing, and Pedal classes, which are their cycling classes.

This studio is only available in New York City, and unlike CYCLEBAR, they do not have metrics for customers after each class.

Their rates are a bit more expensive than CYCLEBAR as well.

SolSprint Cycling Studio

SolSprint Cycling Studio resembles CYCLEBAR in that they offer online classes.

However, they are a small, locally owned studio, so they do not have the capabilities to include metrics or their own playlists like CYCLEBAR does.


SoulCycle is the most comparable cycling studio to CYCLEBAR.

They have many locations nationwide, and they offer memberships and single-class options at a comparable price.

Unlike CYCLEBAR, they do not have curated playlists, metrics for riders, or free shoe rentals.

How Does CYCLEBAR Differentiate Itself from Competitors?

CYCLEBAR sets itself apart through the CycleBeats feature and the CycleStats program.

They also set themselves apart because there are franchises in big cities and bordering towns.

CYCLEBAR is good at making every rider feel welcome, and they do not overcharge their clients.

Who Is CYCLEBAR Best For?

CYCLEBAR is great for everyone.

In general, it is best for those who want to improve or maintain cardio.

The workout itself is an incredible cardio option for those who can no longer run or need an exercise method better for their joints, from the beginner to the professional.

Why is CYCLEBAR Best for Those Who Want To Improve Cardio?

CYCLEBAR offers classes ranging from a half hour to a full hour.

Each class is packed with high-energy work with a low impact on the joints.

It will still boost your heart rate without damaging your lower extremities, like joints and ligaments that may be weaker.

Is CYCLEBAR Easy To Use?

The consensus among riders is that it is very user-friendly.

You can sign up, choose your bike, and access your metrics without hassle.

What Features Do Some Users Love?

Many users like that it is a full-body workout than other cycling workouts like it.

They also appreciate that you can use cycling shoes for free, and they enjoy the unique CycleStats feature.

What Features Do Some Users Find Frustrating?

People mainly take issue with the price point and the class times.

Though the prices are comparable and the class times try to cater to working professionals as well as those with more flexible schedules, there still are not enough options for everyone daily.

How To Sign Up for CYCLEBAR

Signing up for CYCLEBAR is easy.

You can sign up online or in person at one of their many locations.

The sign-up process is the same through both methods.

Step 1: Research a Studio

Find a studio nearest to you through their main CYCLEBAR website, or a maps search on your smartphone, tablet, or computer.

Step 2: Sign Up for the Free Trial

Whether you drop by a store or sign up online, you can take advantage of the free trial class.

Sign up for the class that fits your needs and schedule.

The best class for beginners is the Foundation ride.

You can pick up your bike ahead of time through the sign-up process.

Step 3: Attend Your Trial Class

Arrive at the studio 10-15 minutes early if it is your first class.

They will show you around the studio, give you any important details about the workout, and have you fill out a waiver.

They will also help you find the right shoe size and adjust the bike if needed.

Step 4: Sign Up for a Monthly Package or Class Pack

After your first ride, the studio will offer options to sign up for a monthly package or a pack of classes.

If you prefer to pay by the class, you can do that too.

Be sure to ask about any current promotions the studio is offering to take advantage of some savings.

Frequently Asked Questions

Still have questions? Check out the frequently asked questions section below.

Here are a few frequently asked questions and their answers.

Is CycleBar good for weight loss?

Cycling is a good option for weight loss because it is a high-calorie-burning, cardio activity.

If you want to achieve weight loss goals, CYCLEBAR is a personal complement to eating to fuel your body and other workouts throughout the week.

Is CycleBar a good workout?

Cyclebar is a good workout for many people who like cardio and full-body work.

With the addition of the weighted bar, it is more of a full-body workout than other cycling workouts like it on the market.

Similar Companies To Check Out

If you like the idea of CYCLEBAR but are looking for something a little different to mix in with your CYCLEBAR regimen, check out these similar companies.

Below are three similar companies to take a look at.

Perhaps you can add them to your workout routine and further improve your health.

JUMP Bikes

JUMP Bikes are the e-bike alternative to Lime Bikes.

If you like cycling or want more activity in your day, try a JUMP Bike.

You can rent these bikes from docking stations around your city and ride them for hours or minutes.

Ride to work or run errands to replace sitting in a car and get extra cardio in.


ClassPass is an app that allows you to pay a monthly fee for credits.

Credits are used to schedule health and wellness activities like cycling classes, yoga classes, HIIT classes, massages, and more.

It is extremely flexible and easy to use, so if you like CYCLEBAR but do not want to commit to a plan, ClassPass is a good option.


LimeBike is the manual bike alternative to JUMP Bikes.

Both bike-sharing services are owned by the same company.

You can easily access rentals through an app with no hassle.

These are perfect for people who enjoy cycling and do not want the assistance an e-bike gives.

Wrapping Up

Adding cycling of any kind into your workout routine is an excellent way to boost cardio health and capabilities while having fun while you work for gig companies.

The best part about CYCLEBAR is you can see what they offer by taking advantage of the free trial.

If you want to get into the cycling game, do not be afraid to try it!

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